Two Weeks into the Public Declaration...

Hello everyone, 
I am happy to tell you that so far, I have been faithful to my promise. It's also true that, at times, I felt like skipping my workout, but I didn't. Why? Because of YOU! The thought of saying live on camera I failed to workout was unthinkable. So, I stripped into my extra comfortable clothes and did my bit of skipping, twisting, punching, and kicking. After a shower, I felt great and happy I did it. 
On February 1st in the morning, I weighed myself and, lo and behold; I was 5 pounds lighter! 
I just made it because we watched Leafs game on TV twice that week, and I spoiled myself with pizza, wings, wine and desserts - yes, you read it correctly - desserts, as in plural. Luckily, regular workouts and a sensible diet paid off, and I accomplished my January goal. 
February is a new month carrying new challenges and obstacles. I am going to kick and punch some more until I shed another 5 pounds. 
As always, thank you for being in my life. Your support means more than I can say. If you or anyone you know wants to participate in the weight loss challenge or get a simple, under 15 minutes recipe, tell them about it or share the page with them. Until then, thank you for your support.
Stay in and stay healthy.  😊 







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